Egg Salad with Cottage Cheese – no mayo!

There’s a quiet magic that fills the kitchen when you’re whipping up a comforting meal. I remember the first time I made egg salad with cottage cheese instead of the usual mayo. It took me back to those sunlit afternoons at my grandmother’s table, where laughter mingled with the scent of dill and fresh bread. The gentle sound of eggs being mashed and the bright colors of the ingredients would fill the air. Those memories are richer than any store-bought dish could ever be, and they remind me that wholesome food doesn’t have to be complicated to be special.

Cozy homemade Egg Salad with Cottage Cheese - no mayo
Egg Salad with Cottage Cheese - no mayo! 7
Egg salad with cottage cheese, a healthy mayo-free recipe.

Egg Salad with Cottage Cheese – No Mayo!

A light and creamy egg salad made with cottage cheese instead of mayo, combining flavors that evoke family memories and comfort.
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings: 2 servings
Course: Brunch, Lunch
Cuisine: American
Calories: 300

Ingredients
  

Main Ingredients
  • 6 large large eggs Boiled for the salad.
  • ½ cup cottage cheese Provides creaminess.
  • ½ tsp salt
  • Pinch black pepper
  • Pinch smoked paprika Adds a smoky flavor.
  • 1 tbsp sweet pickle relish or diced pickles For added crunch.
  • 2 slices sourdough bread For serving.
  • ½ avocado (sliced) For topping.

Method
 

Cook the Eggs
  1. Bring a pot of water to a boil over medium-high heat. Add the eggs gently to avoid cracking. Once the water is boiling, set a timer for 9 minutes.
Air Fryer Option
  1. If you prefer, you can air fry the eggs at 270°F for 12 minutes. This method provides a lovely outer shell while retaining those precious yolks.
Ice Bath
  1. Immediately transfer the eggs to an ice bath after cooking. This halts the cooking process and makes peeling so much easier. Wait a few moments, letting the eggs cool while you prepare your table.
Prepare the Egg Salad
  1. In a medium bowl, with a fork, mash the peeled eggs. You’ll find satisfaction in this action as you crush the yolks with tender pressure.
Mix in the Cottage Cheese
  1. Add the cottage cheese, salt, black pepper, and smoked paprika to the bowl. Stir gently until everything is blended in a glorious harmony. If you’re using pickle relish or diced pickles, fold them in for that extra zing.
Assemble
  1. Toast the sourdough bread slices until they are golden and crisp. As you place the avocado slices on each toast, notice how they glisten. Top with a generous spoonful of the egg salad.

Nutrition

Serving: 1gCalories: 300kcalCarbohydrates: 30gProtein: 18gFat: 15gSaturated Fat: 5gSodium: 400mgFiber: 5gSugar: 3g

Notes

If you have leftovers, store them in an airtight container in the refrigerator for up to three days. The flavors will deepen and mellow beautifully.

Tried this recipe?

Let us know how it was!

Why This Egg Salad with Cottage Cheese – No Mayo! Means So Much

Egg salad has always been a staple in our family. I can still hear the joyful buzz of my children as they eagerly gathered in the kitchen, their small hands ready to help. For me, this recipe transcends simple sustenance. It is infused with our shared moments, each bite reminding us of family gatherings, picnics in the park, and lazy Sunday brunches.

There was a time when I over-reached for heavy mayo, trying to recreate the dish I grew up loving. But after years of trying to lighten up our meals, I stumbled upon this delightful twist using cottage cheese. With its creamy texture and tangy bite, it replaced the mayo while adding a nutritious punch. It felt like a little light bulb went off in my head.

So, now when I gather the ingredients for this egg salad, I am not just preparing a meal. I am weaving memories, bridging the past with the present. It whispers stories of my family, of laughter shared around the table, of warmth and comfort found in simple dishes. This egg salad has a special place in our hearts.

Bringing Egg Salad with Cottage Cheese – No Mayo! Together

“Every time I stir this pot, it smells just like Sunday at home.”

The first step is gathering the ingredients. This part is warm and familiar, like wrapping up in a soft blanket. You’ll see the eggs waiting patiently to be transformed, and you can almost taste the goodness already.

Once you’re ready to roll, the rhythmic sound of boiling water fills the air as you prepare the eggs. It’s worth the wait. As they simmer, take a moment to appreciate the vibrant colors and textures of the other components. The cottage cheese, with its delicate curds, brings a promise of creaminess. The sweet pickle relish offers a celebratory crunch and tang, brightening the whole mix.

Once the eggs have cooled, the mashing begins. It’s an enjoyable process, each egg succumbing to the fork with a satisfying squelch. Mixing in the cottage cheese turns this into a surprising creamy delight. The salt, pepper, and smoked paprika add layers of flavors that dance on your palate.

Then comes the assembly, where the vibrant egg salad is nestled on a bed of toasted sourdough. If you take a moment to breathe it in, your kitchen becomes alive with aromas that remind you of family and nurturing care.

Flat lay of fresh ingredients for egg salad with cottage cheese, including whole eggs, cottage cheese in a small bowl
Egg Salad with Cottage Cheese - no mayo! 8

Ingredients You’ll Need

Here’s what you’ll need for this Egg Salad with Cottage Cheese – No Mayo! recipe:

  • 6 large eggs
  • ½ cup cottage cheese
  • ½ tsp salt
  • Pinch of black pepper
  • Pinch of smoked paprika
  • 1 tbsp sweet pickle relish or diced pickles
  • 2 slices sourdough bread
  • ½ avocado (sliced)

Each ingredient carries its purpose. Whether it’s the eggs, full of protein and love, or the cottage cheese contributing a cozy richness, this gathering reflects nourishment and vibrant flavors. The pinch of smoked paprika will surprise you, adding a smokiness that rounds out all the tastes and elevates each bite.

Step-by-Step Directions


  1. Cook the Eggs
    Bring a pot of water to a boil over medium-high heat. Add the eggs gently to avoid cracking. Once the water is boiling, set a timer for 9 minutes.



  2. Air Fryer Option
    If you prefer, you can air fry the eggs at 270°F for 12 minutes. This method provides a lovely outer shell while retaining those precious yolks.



  3. Ice Bath
    Immediately transfer the eggs to an ice bath after cooking. This halts the cooking process and makes peeling so much easier. Wait a few moments, letting the eggs cool while you prepare your table.



  4. Prepare the Egg Salad
    In a medium bowl, with a fork, mash the peeled eggs. You’ll find satisfaction in this action as you crush the yolks with tender pressure.



  5. Mix in the Cottage Cheese
    Add the cottage cheese, salt, black pepper, and smoked paprika to the bowl. Stir gently until everything is blended in a glorious harmony. If you’re using pickle relish or diced pickles, fold them in for that extra zing.



  6. Assemble
    Toast the sourdough bread slices until they are golden and crisp. As you place the avocado slices on each toast, notice how they glisten. Top with a generous spoonful of the egg salad.


Egg Salad with Cottage Cheese - no mayo!

Serving Egg Salad with Cottage Cheese – No Mayo! with Family Warmth

One of my favorite parts of preparing this dish is how it brings people together. This egg salad is not just an individual plate but a centerpiece for gatherings. Picture a sunny brunch around a table filled with joyful chatter.

When I serve it, I like to present it beautifully, with the egg salad spilling cheerfully over the golden avocado toast. Maybe I’ll add a side of fresh cherry tomatoes or baby greens to add color. As everyone digs in, I watch their faces light up, each bite offering a warm embrace of flavors that evoke happy memories.

During quiet evenings, we still gather around the table for this treasured dish. It’s perfect for a comforting dinner paired with a warm soup. The simple beauty of the meal unites us, nurturing not only our bodies but our spirits as well.

Storing Egg Salad with Cottage Cheese – No Mayo! for Tomorrow

If you find yourself with leftovers, don’t worry. Storing this egg salad is easy, and it may even taste better the next day. To keep it fresh, place it in an airtight container in your refrigerator. It will maintain its flavor and texture for up to three days.

When you pull it out the next day, you might notice the flavors have mellowed beautifully, deepening the overall experience. Just give it a gentle stir, and you are ready to enjoy it once again—whether on toast or wrapped in lettuce.

Clara’s Kitchen Notes


  • Experiment with Additions
    Feel free to add herbs like dill or chives to bring in a fresh element.



  • Prep Shortcut
    For a time-saving tip, boil extra eggs when cooking for other recipes. This allows you to have some ready for your egg salad throughout the week.



  • Cleaning Up
    Soak your mixing bowl in warm water if you have any stubborn remnants. This makes cleaning a breeze.


Family Variations on Egg Salad with Cottage Cheese – No Mayo!

One of the beautiful aspects of cooking is the way a dish can evolve over time. In my family, we’ve played around with this egg salad to suit our taste buds.

Sometimes, I’ll add diced celery for a delightful crunch. In the spring, I like to include fresh herbs like dill or parsley from the garden. It brings in bright flavors reminiscent of sunshine and warmth.

Occasionally, the kids want to add a bit of sharp cheddar cheese or even a sprinkle of curry powder—a fun twist that sparks different memories. Each variation keeps the spirit of our egg salad alive while we create new experiences together.

FAQs About Egg Salad with Cottage Cheese – No Mayo!

Can I make this ahead of time?
Yes, and honestly, it might taste even better the next day once the flavors have settled and come together.

What can I serve with the egg salad?
This egg salad pairs beautifully with a fresh salad or a warm soup. Add some crunchy crackers as a side for some extra flair.

Can I substitute other cheeses?
Certainly! If you want a richer flavor, feel free to substitute with cream cheese or Greek yogurt.

How long does this stay fresh?
Stored properly in the fridge, it can last up to 3 days. Always give it a smell and taste test before enjoying leftovers.

A Warm Note From My Kitchen

As I reflect on this Egg Salad with Cottage Cheese – No Mayo!, I’m reminded of the power of food to create connections and stir up cherished memories. I hope that as you prepare this dish, it brings warmth and inspiration to your kitchen, just as it does for mine. Enjoy each moment, every taste, and those little bits of joy amidst the kitchen chaos. Happy cooking!

You can also find me sharing everyday baking moments, family favorites, and quiet kitchen rituals over on Pinterest and Facebook, where I love connecting with fellow home cooks and recipe lovers. If you enjoy simple egg-based dishes like this one, you might also love my Christmas Tree Deviled Eggs, a festive favorite that brings the same cozy, nostalgic feeling to the table—perfect for holidays and family gatherings. Whether you’re making this egg salad for a sunny brunch, a quick lunch, or a slow Sunday at home, I’m so grateful you’re here. I hope this recipe brings a little comfort to your table and keeps your kitchen feeling warm, familiar, and full of love.

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